What are guascas and where do they come from?
Guascas, also known as Galinsoga parviflora, is a native plant of Colombia. It is commonly found in the Andean region, but …
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Colombian ajiaco is a traditional soup made with potatoes, corn, and chicken. It is a popular dish in the Andean region of Colombia and is often served with a variety …
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If you’ve seen Disney’s animated film Encanto, you may have fallen in love with the character of Mirabel and her delicious arepas. Fortunately, you can recreate Mirabel’s arepas at home …
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The arepa Reina Pepiada also known as “the Curvy Queen” is comprised of shredded slow cooked chicken (or grilled & chopped chicken) fresh ripe avocado, green peas and a little mayonnaise. Mix …
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