Naranjilla, also known as Lulo, is a fruit native to South America and is particularly popular in Colombia. It is a small, round fruit that is about the size of a lime and is covered in a green, spiky skin. The inside of the fruit is filled with a sweet and tangy pulp that is often used in juices, desserts, and other dishes. In this blog post, we will delve into the details of what naranjilla is and what it tastes like in Colombia.

What is Naranjilla?

Naranjilla, scientifically known as Solanum quitoense, is a fruit that is native to the Andean region of South America. It is primarily found in Colombia, Ecuador, and Peru, where it is an essential part of the culture and cuisine. The fruit grows on a small, shrub-like tree and is typically harvested when it is still green and firm.

The name “naranjilla” translates to “little orange” in Spanish, which is a nod to its bright orange pulp that resembles the color of an orange. However, the fruit is not related to oranges at all and belongs to the nightshade family, which includes tomatoes, eggplants, and potatoes.

What Does Naranjilla Taste Like?

The taste of naranjilla is often described as a combination of pineapple, lime, and rhubarb. It has a unique and refreshing flavor that is both sweet and tangy, with a hint of bitterness. The taste may vary slightly depending on the ripeness of the fruit, with riper fruits being sweeter and less tangy.

The pulp of the naranjilla is the most commonly used part of the fruit, and it is often used to make juices, smoothies, and desserts. The juice is strained to remove the seeds, which can be quite bitter, and then mixed with sugar or other sweeteners to balance out the tanginess. The pulp can also be eaten as is, and it is often used as a topping for ice cream or yogurt.

Naranjilla in Colombian Cuisine

In Colombia, naranjilla is a staple ingredient in many dishes and is especially popular in the coastal regions. It is used in both sweet and savory dishes, adding a unique flavor and texture to the food. One of the most famous Colombian dishes that use naranjilla is “sancocho,” a hearty soup made with a variety of meats, vegetables, and naranjilla juice.

Naranjilla is also commonly used in juices and smoothies in Colombia. In fact, it is often referred to as the “juice fruit” because of its popularity in fruit juices. Other popular uses for naranjilla in Colombian cuisine include jams, sauces, and desserts such as cakes and tarts.

Health Benefits of Naranjilla

Besides its delicious taste, naranjilla also offers several health benefits. It is a rich source of vitamin C, which helps boost the immune system and promotes healthy skin. It also contains antioxidants that can help fight against free radicals and reduce the risk of chronic diseases. Additionally, naranjilla is a good source of fiber, which aids in digestion and can help regulate blood sugar levels.

Where to Find Naranjilla in Colombia

In Colombia, naranjilla is widely available in local markets and supermarkets, especially in the coastal regions. It is also grown in backyard gardens and is often sold by street vendors. If you are visiting Colombia, be sure to try some of the local dishes and drinks that use naranjilla to get a true taste of this unique fruit.

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